Satisfaction Assessment:
Deepening with the Lifestyle Design Wheel
Perspective is EVERYTHING!
But most people struggle to see the big picture of their lives.
If you’re feeling like something about your lifestyle just isn't working, but you're not sure where to put your attention, then this is for you!
You’ve heard that having a healthy life is all about diet and exercise ... but that's starting to feel oversimplified.
As a therapist and lifestyle coach, I can tell you that there's more to tend to.
What about your mental wellness?
Your relationship health?
What about play and fun?
As high achievers, we can accomplish so much without realizing that our achievements in one area may have come at the cost of another important area of life.
This workshop helps you creatively assess your overall satisfaction with your lifestyle and start thinking about ways to improve your overall balance.
What this workshop is for:
I built this workshop for CLARITY because that is the first step to take if any action is going to be successful. We ALL feel stuck sometimes, and it's not easy to get the big picture so that we can improve our lives.
The workshop helps you see your situation more clearly, so you can begin your next chapter with creativity and INTENTION.
We'll go from here to there ...
From stuck to START.
It’s time to prioritize YOU as a whole and multi-faceted being.
In the workshop
You’ll get access to my one-hour video designed specifically to help you see your situation clearly, so you can meaningfully design your life.
Get paper and some colorful pens, pencils, or paints. We're going to get our hands dirty and our hearts playful.
It's up to you!
It's up to each of us to change the unworkable systems in our lives. Once we can effect change in our own lives, then we have a chance to effect change in the systems that govern our world.
We all deserve to live with freedom. What does that look like for you and when will you claim it?
Today seems like a good time to start. Don't you think?
Satisfaction Assessment:
Deepening with the Lifestyle Design Wheel
Andrea Shipley
(Licensed Professional Counselor in Private Practice and Nomadic Lifestyle Design Coach)
I’ve always designed my life. I’ve always dreamed big and wanted to have big experiences. But what led me to do it differently, and help others design their lives too, is that I know what it’s like to be stuck and to feel out of control of my time and my life. I had notebooks of ideas, but I felt completely unable to pursue the dreams I had for myself. I tried everything I should do…but then decided to try something completely different…and these shifts were born.
I let go of the heaviness, the dread of the day, the low-energy & dissatisfaction…and discovered how to live happily, freely, and according to my design.
Our lives start, and end, with us. The outside world doesn’t change until we commit.
No, we can’t change the whole world today, but we can change our systems and how we approach and design our lives. Right here. Right now.
And, spoiler alert, eventually that will change the systems that exist, too.
Creating your life, instead of just accepting what is handed to you, is the boldest thing you can do. It’s also 100% achievable.
-
Alexandria Virginia, United States
-
lifedesign@aliveexplorations.com
-
(804) 404-5593
© Copyrights by Alive Explorations, LLC. All Rights Reserved.